Millions of people use this method and report positive impacts on their lives. Make this your daily ritual, and you will be impressed. Some places on your body generate a physical effect under pressure. They are called pressure points. Pressure points are also considered the body’s secret buttons. Anyone familiar with the do-in self-massage technique and reflexology is probably already familiar with these points.
According to oriental medicine, you can fight certain physical problems from these points. The trick is so simple that it only requires two minutes a day.
By touching a pressure point in a certain way, you can positively stimulate the body. The trick is to use the right technique in the right place.
If you stimulate with your hands right, you can give your whole body extra energy. It is possible to use pressure points to stimulate all the internal organs, giving them a boost. This way, you fight fatigue and diseases or other problems.
When your body is fighting bacteria, it takes effort from every organ. That’s why it’s important that they all work with excellence. When one organ suffers, the other parts of the body can feel the pressure. It is almost like that part of the body that is defective will become a burden on the other parts of the body. Though it is not exactly like that physiologically, the body’s organs are co-dependent on each other to function well.
There are several different pressure points on the hands. The most important is the “valley point”. It is mostly used in oriental medicine for stimulating the body. Check out how to do it:
Step 1: Place your thumb against the valley point in the center of your palm.
Step 2: Press/massage using circular motions with your thumb. Use firmness, but not to the point of causing pain.
Step 3: Do this for two minutes. If possible, use a stopwatch to repeat the process every day.
What are the benefits of valley pressure points?You’ve read here that pressure points spread energy throughout the body and therefore help fight disease and discomfort, but each pressure point has a specific result. For example, places on your body where the stimulus is most focused. A daily stimulation at the valley pressure point primarily focuses on reducing stress and migraine. In addition, it also reduces pain in the teeth, shoulders and neck regions.
The main reason pressure points are so good is that they have no adverse effects. For example, taking medicine to solve a certain problem can have side effects. This is totally natural. Use your body to improve your own body. It is physically the best form of healing, and rightly so. It is the basis of oriental health care. They have been using alternative forms of healing for thousands of years. Many people believe this piously and perform these practices frequently.
Take the test and stimulate your pressure points, and see for yourself!